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Hi, I'm Dr. James, and I've been working in pain medicine, mental and musculoskeletal health for 10 years. Join a course now and hit your health and fitness goals.
More About Me
What can you expect from a
Dr. James course?
Dr. James is all about a holistic, yet evidence-based approach to mental and musculoskeletal health. Getting your body moving, increasing your mind-body connection, and having fun. Sound like quakery? It works and he can guide you through the practical science behind it.
No-one is talking about the role of the brain, stress and mental health in your musculoskeletal wellbeing.
No matter which class you take, you can count on three things:
Practical & Simple Steps
You'll know exactly what to do to gradually and sustainably improve your health.
Evidence-Based Insights
You'll learn about the science behind his methods.
Personalization
Every course can be personalized to fit your individual needs and restrictions.
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